Services

Initial consultation

During the first meeting we get to know your situation, discuss your main difficulties, and together assess which form of support would suit you best.

60 min.

What happens during the meeting

The first step toward getting to know each other

Getting to know you and your situation

We look into the difficulties you are facing, discuss the questions that matter to you, and the goals you want to reach.

Assessing the main difficulties

Together we review possible causes, the context they sit in, and how they affect your daily life.

Choosing a direction for support

Based on your individual needs, we discuss the form of support that suits you best.

An initial consultation is for you, if...

Whether you know exactly what you want or simply feel that something is off, the initial consultation is a place to begin.

You're not sure what kind of support suits you and want to talk it through

You feel inner tension, stress, or emotional difficulty

You want change but don't know where to start

You're looking for a safe space to speak openly

You have specific concerns you'd like to discuss before starting therapy

You want to meet the specialist before making a decision

Duration, location, and booking

The consultation lasts 60 minutes. You can choose to meet in person or online.

Book a consultation

Kaunas

Natūralaus Gydymo Centras
Savanorių pr. 222

Mažeikiai

Klinika Sveikatos Erdvės
Žemaitijos g. 14

Online

A safe video consultation from wherever suits you best

Start today

Book your initial consultation

I will be in touch within 1 to 2 business days to arrange a time that works for you.

Book rug.bitinaite@gmail.com